Reviews

This podcast gives insight to what first responders/first responder families go through and how to deal with and process it in healthy ways. Mental health is something we all need to value and take care of especially in the first responder world. Cinnamon and Erin do a wonderful job at breaking down walls in a way that doesn’t even make it sound like you’re listening to therapists. It is more like two humorous ladies whose passion and love for this community is shown in every single episode. Thank you for all you do ladies - you help in more ways than you know! ❤️

I’m a first responder who has been looking into keeping myself “mentally well”. It’s like going to the doctor for a check up. These episodes help me recognize things that I feel before it becomes a huge issue. There are a lot of confusing concepts that mental health professionals use but this podcasts explains it all so I can totally understand it!! Thanks ladies for putting it all in plain language where I can apply it while keeping it FUN!

After the Tones Drop is a five-star lifeline for individuals like me, the child of a first responder turned first responder wife. Cinnamon and Erin, the dynamic hosts, skillfully articulate emotions I struggled to express and create a supportive community through their podcast. Their real talk discussions, enriched by the genuine kindness and humor they infuse, transcend the typical psychological dialogue, making it an engaging and relatable experience. The diverse array of guests adds depth, offering insights that remind us we're not alone in our challenges. For spouses of first responders seeking genuine understanding and a sense of community, it is an invaluable resource that goes beyond the ordinary, making it a refreshing and comforting space to connect with others who share similar experiences. Cinnamon and Erin have crafted more than a podcast; they've established a lifeline for those navigating the complexities of the First Responder.

This podcast helps me get through so many struggles I face on a weekly, sometimes daily basis. I have loved all the guest speakers and all the podcasts have been something I find encouragement in and can relate to in my own circumstances. I truly look forward to Wednesdays knowing a new podcast is there ready to soak in! Thank you Erin and Cinnamon for all you do... even the things unnoticed. 🥰

Cinnamon and Erin are two of the most honest and caring humans I’ve ever met as a first responder. They hit the whole nail on the head with every episode and I cannot wait to listen to more. By being open and vulnerable themselves, they are able to discuss some really tough issues we face as first responders. AND offer guidance and support through tough times and beyond. Well done ladies. And thank you both for all you do for us!

The substance and presentation of this podcast is impressive and valuable. Jeep up the hood work.

Cinnamon and Erin’s thoughtful take on mental health, substance abuse as well as trauma suffered by first responders is an insightful and raw view into what it takes out of you to be in a constant state of alert. The content is wildly honest and human and is valuable for all people especially first responders and those adjacent ( spouses, partners, family, etc). Bravo to breaking down the walls and giving a platform to those who are saving others by sharing their experiences.

This podcast is so great! Can feel how much these ladies care while listening. Super informative while entertaining at the same time. Such a great listen.

Lots of great information for first responders or anyone who loves a first responder - if you want help or truly want to help first responders - time in 😎👍❤️

Can’t wait for the launch of the first episode. This is such a great resource!