Allow us to introduce Jessica Wiederhold, a dedicated professional who has been making a significant impact in the field of emergency services and dispatch management. In this episode, Jessica offers a raw and vulnerable reality check pulling back the curtain of a day in the life of a dispatcher and…
Over the course of the last two episodes, we hope we've done a sufficient job in helping our listeners understand what Adverse Childhood Experiences are, how they impact our developing brain and how our childhood experiences affect our now with the nesting doll concept. In this final episode for our…
On our first full video episode released, we're diving deep into the twisted maze of our past, like we're untangling a bunch of Russian nesting dolls. You know, those dolls that hide one inside the other, like a secret within a secret. It's a metaphor that's so on point because…
You start out as an eager rookie/probie, ready to save lives and make a difference. You got the shiny badge, the uniform that fits just right, and you feel like a hero. People look up to you, trust you with their lives, and it's a rush. But somewhere along the…
It's crucial to understand that avoidance, while it may seem like a protective shield, can actually backfire on us. It can leave us feeling detached, emotionally numb, and even lead to anger or frustration. For the whole episode, visit: https://www.afterthetonesdrop.com/
To listen to the full episode, visit: https://www.afterthetonesdrop.com/honest-open-willing/Sometimes, asking for help can be one of the hardest things a person will do. It requires a certain level of vulnerability, surrender and trust. However, that’s just what Marine Corps veteran and retired law enforcement officer, Brian Gillespie did. Brian, born and…
After a tragic line of duty death in his department, our first guest quite literally pulled himself up by his bootstraps. His journey and what he has done with the lessons from his personal experiences has created a domino effect. Listen and hear how he facilitated changes around mental health…
Mental health challenges affect millions of first responders around the world. Unfortunately, misconceptions about therapy often discourage people from seeking help. They also contribute to the stigma surrounding mental health issues, and prevent people from learning more about or utilizing the services of trained mental health professionals. After the Tones…
SUBSCRIBE NOW to be sure to get in on the action on our LAUNCH DAY, MAY 3RD! Hey there listeners, We are so thrilled to have the opportunity to bring you After the Tones Drop podcast. Our show gives a safe platform to explore, demystify, and destigmatize mental health wellness…
